You Can’t Run From Weight Problems

You Can’t Run From Weight Problems

I think you’re going to like this bit of information provided by my friend Brian Flatt.  As you know, Brian is a personal trainer, globally recognized weight loss expert and the creator of several wildly successful weight loss programs such as the 3 Week Diet and the 2 Week Diet.

Brian has spent his entire adult life poring over thousands of pages of medical research, examining scientific studies from all over the world and studying physiology and anatomy.  It’s safe to say Brian knows his stuff, and one area in which he really excels in is pulling back the veil on so many fitness and weight loss myths.

In his new program, the 1 Week Diet, Brian explains how by only using your body’s natural bio-chemistry, it’s entirely possible to safely lose over 1 pound of pure unhealthy body fat every 72 hours and achieve optimal fat loss in a single week.  He explains why you don’t need pills, crazy diets or how you shouldn’t starve yourself to achieve this goal.

He also exposes some of the biggest lies in the weight loss industry – lies that generate nearly $70 billion in the U.S. alone… and yet the CDC says we’re still getting heavier… WTF?

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One critical point that Brian makes in the 1 Week Diet is that steady state cardio – long runs and hours on the exercise bike or even the elliptical – do not burn much body fat.  In fact, too much hard cardio can actually have the opposite effect on your body – by incredulously forcing your body to store more body fat and not less.

Not to mention how this activity is bad on the joints and can even create scar tissue on the heart!

You deserve to know the truth and you deserve to find out how to drop a pound every 72 hours without breaking your back or your bank!

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Check it out now, you’ll be glad you did!